I’m Kamisha- a mom, homie, lover + friend, business ops professional, yoga + nature lover, student of life and a change + wellness champion! Born and raised in Brooklyn NY, I now raise my two daughters between the city and the isle of Puerto Rico. As a Wellness Guide, I support, teach, and empower others to identify and develop their mind, body and soul care needs. I hold space for folks on their journey of healing! 

By my 30’s I had achieved success- family, career, education, home, friends, ‘American dream’ thangs - however, I was not holistically well. I was burnt tf out in toxic and traumatic work and personal dynamics. With some courageous steps to let it all go, focus was placed on my health and wellness on every level. 

Through intensive investment on my mental, emotional, physical and spiritual needs, I unpacked a ton of ‘stuff’! To grow through it, I gave personal wellness prioritized space in my life. I built solid routines that helped me to heal and support myself. I learned to put myself first and embodied an expanded level of self care, self love, self development and self awareness.

Through it all, the most impressionable lesson learned is that we have the power to repair, revitalize and redirect the ways in which we care for ourselves. Change can be crunchy af and my battle cry- so to speak- is that now is the time to explore, create and utilize self care routines and tools that aid in daily healing, self awareness and growth to power through the changes we want to see for ourselves!

My passion is guiding others in their self development by exploring and utilizing self care tools to build strong and balanced mental, emotional, physical and spiritual foundations.

Con amor y gratitud,

Kami